Dexamethasone: What is it, and why do climbers use it?
Every bit of physical and mental advantage can make a significant difference in climbing. One of ...
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Every bit of physical and mental advantage can make a significant difference in climbing. One of ...
The climbing division of the Olympic Committee has continued to surprise us since Tokyo. Campusin...
We often talk about how intense climbing is – but mostly in the context of muscle toning ...
Choosing and buying the correct holds is the most important factor in the setup of your home rock...
Fear is a natural human response to stressors and perceived danger. Sometimes though, irrational ...
In late 2020 – early 2021, indoor gyms switched to dry tooling to minimize direct contact on ho...
I get asked this question often by curious climbers, aspiring route setters, and even soon-to-be ...
Ask any route setter about their experience, and they’ll tell you how exciting yet exhausti...
Back in my gumby days, I was adamant about advancing to a non-beginner status. But it was more di...
As the age-old wisdom goes, climbing is the best full-body workout for rock climbing. But you do ...