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Category: Bouldering

  • Can mindfulness improve your climbing? How important is it?

    A couple months ago, I randomly bought a book that caught my eye, The Miracle of Mindfulness by T...

    Jonathan Spaeth August 1, 2021
    Can mindfulness improve your climbing?
  • How to achieve the flow state and boost efficiency through climbing?

    Imagine being able to let go and climb freely with seamless moves like the ones we see on YouTube...

    Jonathan Spaeth July 30, 2021
    How to rock climb solo and self-belay? Finding Partners
  • How many times a week should you go bouldering?

    Back in my newbie days, I, too, was once guilty of losing track and bouldering more than the “s...

    Jonathan Spaeth July 15, 2021
    How often should I go bouldering and for how long?
  • Bouldering & Climbing for Toddlers and Kids: Safety, Tips, and Rules

    We all want our young ones to stay healthy and physically fit. And what’s a more fun way to sta...

    Jonathan Spaeth July 8, 2021
    Quick Guide to Bouldering & Climbing for Toddlers and Kids
  • Here’s How Dangerous Rock Climbing & Bouldering Really Are

    When I was rock climbing with my buddies at our local climbing gym last week, I had a slight equi...

    Jonathan Spaeth June 18, 2021
    is rock climbing dangerous
  • How hard is bouldering compared to top-roping and rock climbing?

    The number of opinions about bouldering’s difficulty is probably as many as the number of climb...

    Jonathan Spaeth June 16, 2021
    climbing practice for finger strength
  • Why are rock climbing gyms so expensive?

    Rock climbing is an exhilarating sport! I’ve been climbing for over two decades, and it has bee...

    Jonathan Spaeth March 28, 2021
    rock climbing gym expenses

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About Us

Elevated Adventurer is your go-to sherpa for all things adventure sports and outdoor exploration. Here you’ll learn everything you need to know about your favorite outdoor sports from rock climbing and scuba to skydiving and extreme sports.

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