Can mindfulness improve your climbing? How important is it?
A couple months ago, I randomly bought a book that caught my eye, The Miracle of Mindfulness by T...
August 1, 2021
Category: Bouldering
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How to achieve the flow state and boost efficiency through climbing?
Imagine being able to let go and climb freely with seamless moves like the ones we see on YouTube...
July 30, 2021 -
How many times a week should you go bouldering?
Back in my newbie days, I, too, was once guilty of losing track and bouldering more than the “s...
July 15, 2021 -
Bouldering & Climbing for Toddlers and Kids: Safety, Tips, and Rules
We all want our young ones to stay healthy and physically fit. And what’s a more fun way to sta...
July 8, 2021 -
Here’s How Dangerous Rock Climbing & Bouldering Really Are
When I was rock climbing with my buddies at our local climbing gym last week, I had a slight equi...
June 18, 2021 -
How hard is bouldering compared to top-roping and rock climbing?
The number of opinions about bouldering’s difficulty is probably as many as the number of climb...
June 16, 2021 -
Why are rock climbing gyms so expensive?
Rock climbing is an exhilarating sport! I’ve been climbing for over two decades, and it has bee...
March 28, 2021
